You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

When one spouse has a mental illness, the mental health of the other spouse is negatively impacted. Discover some notable ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...

According to Dr Susan Albers, psychologist at the Cleveland Clinic, Sunday Scaries are feelings of intense anxiety which ...

According to the charity Blood Cancer UK, people with blood cancer often find it hard to get to sleep or to stay asleep, will ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Background The interest in elite athletes’ mental health has increased over the past decade. However, there is still a ...