Sit-ups and crunches are two of the most well-known abdominal exercises and often have a permanent place in workout plans.
When most people think of a strong core or achieving abs, the first exercise that comes to mind is often sit-ups. While ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While classic core exercises like sit-ups, planks and crunches are ...
Everyday Health on MSN
Why Do My Stomach Muscles Protrude When Doing Sit-Ups?
A stomach bulge during sit-ups may mean diastasis recti or a hernia. Both conditions are treatable, often with exercise or medical intervention.
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Sit-up haters, we've got a sit-up free workout ready and waiting for you to ...
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