Most of us recognize stress when we feel it: that overwhelmed state of mind that can make it hard to think, perform, and even breathe. Yet despite these widespread symptoms, the signs of stress — and ...
Emotional abuse can cause physical and mental issues, ranging from muscle tension and feelings of shame to insomnia and post-traumatic stress disorder. When thinking about abuse, physical abuse may ...
The World Health Organization is bringing attention to the problem of work-related stress. The group announced this week that it is updating its definition of burnout in the new version of its ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. We’ve always known that downtime is important to reduce job ...
This month on Short Talks from the Hill, Grant Shields, an assistant professor in the Department of Psychological Science, explains what we know about stress eating and what we still need to ...
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