Scientists have shown that self-love isn't just a warm and fuzzy feeling but that it is a tool that ... [+] we can apply to fuel our relationships and careers. February is “Heart Month,” and ...

Psychological research shows self-compassion and self-love have a large impact on mental health. Studies from the National ...

This Valentine’s Day, experts remind us to practice self-love through self-care, healthy boundaries, and positive self-talk. Learn how prioritizing yourself can improve mental health and well-being. f ...