In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

Scientists have shown that self-love isn't just a warm and fuzzy feeling but that it is a tool that ... [+] we can apply to fuel our relationships and careers. February is “Heart Month,” and ...

Psychological research shows self-compassion and self-love have a large impact on mental health. Studies from the National ...