Mission Prep announces a mental health resource providing parents with evidence-based steps to support teenagers struggling ...

Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

A 2023 study in the Journal of Positive Psychology found that people who engaged in solo leisure activities reported higher self-esteem and lower stress. Going to the movies, trying that art class, ...

We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

Asking young adults to advise their younger selves could have a positive impact on their self-esteem, resilience and mental health. Asking young adults to advise their younger selves could have a ...

The service project took place at Olympus High School as part of National Governors Association’s Service-to-Career Pathways ...

CORPUS CHRISTI, Texas — Dawson Elementary School 5th grader Malyke Johnson sat at a table with his friends, excitedly awaiting Empower Hour. It is a weekly, hour-long program aiming to help students ...

I’m nobody! Who are you? Are you nobody too? Then there’s a pair of us — don’t tell! They’d banish us, you know. So begins an eight-line poem by Emily Dickinson. Written in 1861 and published ...

Switching on breakfast television last week, I was startled to see Vogue editor Alexandra Shulman discussing a 'school's initiative' of which she's part. At first, I thought that instead of jetting ...

Aya Tsintziras is a freelance writer who writes about TV, movies, and has a particular interest in the horror genre. She has a Political Science degree from the University of Toronto and a Masters of ...