The holiday season is often depicted as a time of joy and celebration, but for health care professionals it can also be a busy and emotionally demanding time of the year. Increased stress, loneliness ...

Younger men’s recognition of the need for self-care reflects a growing shift in a new generation that prioritizes mental and ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

The COVID-19 pandemic brought about significant changes in our daily lives, impacting how we work, learn, and engage with others. As a result, self-care has become a vital subject of conversation ...

Despite the momentous rise in media attention given to care, resilience, and well-being since the pandemic began, many leaders struggle to implement self-care practices. We know — from research, ...

Please provide your email address to receive an email when new articles are posted on . Diabetes self-management education and support interventions might help reduce health care costs and improve ...

As part of the AHA’s stress and coping resources, Zelia Baugh, JPS Health Network senior vice president of behavioral health, and April Jastrzab, JPS behavioral health director, write about how ...

SO HAPPENING THIS WEEKEND, A ONE DAY WOMEN’S WELLNESS SELF INDULGENT RETREAT EXPERIENCE WITH MUSIC MOVEMENT, MASSAGE COMMUNITY AND SELF-CARE EDUCATION IN NEW ORLEANS. IT’S THE SECOND ANNUAL FREEDOM ...

The SELF app (Strategies to Embrace Living with Lupus Fearlessly) is our free self-care program for people with lupus. SELF was designed to help people with lupus live their best lives. SELF can be ...

Best friends have turned their individual quests for self-love into a business that helps others through positive self-talk. ...