From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

Light boxes, exercise, medication and even volunteering are all possible ways to improve mood if you suffer from Seasonal ...

January in Chicagoland can feel like a test of endurance, with short days, gray skies and bitter cold combining to make even ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...

Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it might be seasonal depression, but the good news is that it can be ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

Rula reports that seasonal affective disorder (SAD) often co-occurs with substance use disorder, exacerbating symptoms in ...

Although research has found a strong connection between vitamin D deficiency and depression, it’s unclear whether vitamin D supplements can improve the symptoms of seasonal affective disorder.

Anyone who has endured a long, cold winter has probably encountered a touch of the winter blues. This is a relatively normal experience whereby we might become lethargic, carb-craving, and a little ...

We can predict flu season. We know when cold and allergy meds will fly off the shelves. So why not seasonal depression? For the fourth year, Thriveworks has analyzed Google search trends and weather ...