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Starting to ruck or wear boots while running or rucking without proper training can lead to nearly immediate pain and injury. Get smart and progress through running, then build upon that foundation ...

If you have ever served in a U.S. military unit for which rucking was its primary method of transportation, you may have noticed three different groups: One that could outrun everyone but only ruck at ...

Taylor Ruck spent most of her summer focused on swimming. She returned to Canada to train at the Toronto High Performance Centre once pools re-opened and has spent countless hours training as she ...

NEW YORK – New Yorkers are used to seeing unusual things, but 36 Soldiers carrying 45-pound MOLLE packs got a second look from even the most jaded residents as medics assigned to the 1st Battalion, ...

NASHUA – A modern-day Hercules, Jeremy St. Hilaire of Nashua will be participating in his sixth Tough Ruck on April 14 in Concord, Mass. in memory of America’s fallen service members and first ...