Through the windows of an express train from Kyoto, Japan, to a whisky distillery on Mount Kaikoma, my colleagues admired the views and calmly discussed the agenda for the day. Distracted and annoyed, ...

If you've ever felt an irresistible urge to move your legs at night-that tingling sensation that won't quit-you're not alone. Restless legs syndrome affects millions of women, and the good news? There ...

You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

ATLANTA -- Scientists have linked certain genes to restless legs syndrome, suggesting the twitching condition described as "jimmy legs" in a "Seinfeld" episode is biologically based and not an ...

Ever feel a creepy, crawly feeling in your legs when you’re stretched out in bed at night? The kind of odd, tingling sensation that makes you need to shake your limbs, or jump out of bed to move your ...

A good night’s sleep is only a recent phenomenon for Leslie McKelfresh. The 63-year-old Montrose resident started dealing with restless leg syndrome as a teenager. The condition is characterized by an ...

We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

Twitching at night—it’s something few of us talk about, yet it’s also a phenomenon that impacts Americans when it comes to sleep quality. And even if you feel like you’re getting enough sleep, you ...

It’s the most common sleep disorder you’ve probably never heard of: restless legs syndrome. RLS affects up to 10% of the population and can cause nagging pain and discomfort along with an ...