Chia puddings are a nutritious and easily customizable way to kick off your morning. This recipe draws on the nostalgic combo ...
Your leftover cranberry sauce doesn't have to go to waste this holiday season. Adding cranberry sauce to dishes, like baked ...
If you love chia seeds and consume them in the mornings, this exciting new recipe will add a fresh twist to your routine. Shared by a gastroenterologist, the chia seed drink is packed with even more ...
Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...
Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...
Cashews and coconut add a tropical twist to traditional porridge. Mix one cup of rolled oats with half a cup of coconut milk ...
The idea is to boil berries, with or without sugar and/or water, on the hob until they break down. Then, you add chia seeds to add bulk and thicken the fruit. Usually, a long chain of carbohydrates ...
Can chia seeds reduce dark spots and scars? An Ayurveda expert explains chia seed benefits and shares three natural face mask recipes.
That's right--- the same chia seeds you put atop the heads of ceramic characters are a delicious ingredient that you should be incorporating into your diet. The nutritional benefits of chia seeds are ...
Chia seeds have been our go-to for a few years now, whether we're making a healthy pudding for breakfast or dessert, adding them to our kombucha for a nutritional boost or using them as an egg ...
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