Dear Doctors: My blood pressure is on the edge of the normal range. My doctor wants me to think about something called the DASH diet. What is that? I want to stay healthy, but I know myself: If I ...

Both the medical and lay literature have entertained much discussion about the role of diet in general and sodium intake specifically to minimize population risk for cardiovascular disease and ...

Researchers estimate that about 1.28 billion adults around the world have high blood pressure, medically known as hypertension. Previous research has also shown that getting more potassium in your ...

A recent study on Hispanics/Latinos in the United States found that lower potassium intake and higher sodium-to-potassium ratios may be more predictive of chronic kidney disease risk. Dietary ...

Dementia impairs sufferers’ ability to remember, think and make decisions to the point where their everyday activities are affected. The condition has become one of the leading causes of death and ...

Boosting potassium may lower blood pressure more effectively than cutting sodium alone, Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium. Good sources ...