NHS GP Dr Rangan Chatterjee has shared a simple morning routine he does while his coffee brews that can help reduce type 2 diabetes risk ...
It suggests: "Exercising and moving more can also help you reduce your risk of type 2 diabetes. Aim to walk quickly or do something else to get you a little out of breath for 30 minutes, at least five ...
The doctor and best-seling author said he does this while his coffee brews ...
Add Yahoo as a preferred source to see more of our stories on Google. -Credit:Reach Publishing Services Limited (Reach Publishing Services Limited) A simple change could help people lose weight and ...
A medical expert has revealed five damaging habits he's urging Brits to abandon before the New Year arrives. Dr Rangan Chatterjee, who is also an author and broadcaster, has spent over two decades ...
A simple change could help people lose weight and reduce the risk of diabetes, a Channel 4 documentary has revealed. The eating habit - recommended by former NHS doctor Rangan Chatterjee - is ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results