Add Yahoo as a preferred source to see more of our stories on Google. So, it's another reason to lean into a plant-based diet, or, at least, add a few more fruits and vegetables to your meals. As a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One flavonoid in particular is a standout due its potential ability to boost cardiovascular health ...

A new scientific review maps how quercetin and curcumin push blood pressure down through several biological pathways at once.

Despite being sometimes well-meaning, wellness influencers often miss the mark concerning the safety and efficacy of certain products or behaviors they tout on social media. While promotions for ...

This funny-sounding nutrient is found in tons of foods and can help your system fend off sickness. All phytonutrients, including quercetin, are considered to be potent antioxidants, meaning they help ...

Which quercetin supplements are best? Found in citrus fruits, leafy vegetables, honey and several other fruits and vegetables, quercetin has been tied to lower levels of inflammation, as well as ...

As a sports dietitian working with elite and recreational athletes, I get a lot of questions about supplements. When I started to notice some of my athletes trying quercetin-based supplements (FRS ...