I can’t do it. It’s too scary.” Anxiety is loud in kids’ lives. Small steps, music, and routine can turn fear into courage, ...

Existential thinking can feel like a crisis but is normal to the human experience and we can adjust to these types of ...

Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

In older patients with anxiety, reliable improvement in anxiety symptoms following psychological intervention was associated with a lower incidence of all-cause dementia, Alzheimer’s disease, and ...

Many people experience one or more types of psychological distress, including depression, anxiety, psychosocial stress or ...

The importance of psychological distress in patients with cardiovascular disease is increasingly recognized as both a ...