The Nutty Protein Powerhouse Hemp seeds are one of the highest sources of plant-based proteins to bake with. These tiny seeds ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug cake is ...

Looking to satisfy your chocolate cravings? Make this single-serving healthy chocolate mug cake in just two minutes! It's vegan, grain-free, sweetened naturally with banana (a small sprinkling of ...

If you’re looking for a fun, easy recipe to make a protein mug cake, you’re going to love this ! It’s got a generous amount of protein, a good share of healthy fats and oh yes, your taste buds will ...

Singer-songwriter and American Idol Season 12 finalist Rachel Hale talked about her popular Instagram cooking series "Hale's Kitchen and made Pigs in a Pop and a Protein Mug Cake, two Paleo-friendly ...

If lemon desserts are your thing, you'll love this lemon mug cake. It's bright, zesty, and topped with white chocolate chips ...

Made to enjoy within minutes, it is an intense gooey treat with protein powder and cocoa and light on sugar-hence being a quick and healthy splurge when needed.

salt to a 16-oz microwave-safe mug. Stir with a fork until evenly combined. Stir in egg yolk and skim milk. Stir until completely incorporated. 2. Place mug into microwave. Microwave on 30% power for ...