I’ve noticed something fascinating about human behavior – we often struggle to ask for help, even when we desperately need it. This reluctance isn’t just a minor personality quirk; it’s a significant ...

Some people are just the go-tos when anyone in their circle has a problem. They give great advice, are always understanding, and have an energy that makes people want to approach them for help. The ...

Some people seem to glide through life without ever asking for help. They handle their responsibilities, put on a brave face, and rarely let anyone see them struggle. From the outside, it looks like ...

There are times in life when we feel like we are lost and don't know who to turn to or how to solve our problems. Asking for help is a sign of strength and we all need to acknowledge that getting ...

In the past five years (since my psychiatric hospital stay) I’ve been happy. Sure, I’ve had bad days, but for the most part, I’ve felt good, absent of depression. But lately I’ve started to feel a bit ...

The old dating playbook screams "showcase your strengths!": Intelligence! Humor! Resources! But what if that's only half the story? Buckle up for a research twist: knowing when to lean can be just as ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. As a younger man, I had an elderly family member who was, on the face of it, extremely kind and ...

As children grow into teenagers, they face new challenges and responsibilities. While young kids often receive help with everyday tasks like making their bed or doing homework, teens are expected to ...

The email to that alum you met at the networking event last month has been sitting in your drafts for two weeks. You've rewritten the subject line four times. You've debated whether “following up” ...

A rheumatoid arthritis (RA) diagnosis can be life-changing. Fatigue and joint pain can make it more challenging to take part in your favorite activities. You may have to come to grips with being on ...