Whether you’re 12 weeks in or 12 days from your due date, it’s no secret that pregnancy takes a toll on the body (um, hello, carrying and creating new life!). So, what’s the best way to alleviate pain ...

The more you increase your pregnancy fitness, the faster you'll recover physically after childbirth, the more fit you'll be after delivery. In a study, women who exercised recovered faster after labor ...

It's 2 a.m., and you're on your way — for the fourth time — down that well-worn path in the hall to you-know-where. But on this trip, you are waylaid by a cramp in your calf so crippling that you ...

Nausea, secrecy, and milestone waiting can stretch early pregnancy into slow motion. Then one ultrasound, a small bump, and ...

Expecting a little one comes with a whole lot of emotions (thanks, hormones!) and physical changes. Your growing belly is just one of the many ways your body transforms. And with that, soreness often ...

Whether you’re expecting a child or have already given birth, it’s possible that your body has developed some marks as it has changed. While it’s completely normal to have stretch marks (otherwise ...