Let's get this out of the way: Stretch marks are not the end of the world. In fact, some women embrace them as a reminder ...

Whether you’re expecting a child or have already given birth, it’s possible that your body has developed some marks as it has changed. While it’s completely normal to have stretch marks (otherwise ...

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Pregnancy stretch marks should be proudly worn like a badge of honor. They’e visible proof that your body once carried a human inside of it, and no mama should ever feel ashamed to have them on her ...

Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.