Did you know that one out of every three of us has prediabetes? "That's over 98 million adults in the U.S. and Canada," reveals certified diabetes educator Helen Tieu, RD. Even more surprising: Many ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what you can’t eat. After digging into the research (and trying way too many ...

The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage diabetes, and understanding which one aligns with your body’s natural ...

If you have prediabetes, you can make changes to your diet to help manage your blood sugar levels and reduce your risk of developing type 2 diabetes. Learn more about what to include in your eating ...

Diet-to-Go on January 4th announced it has launched a meal plan specifically created for people who have Type 2 diabetes or prediabetes. The plan's calorie-controlled meals will also help people lose ...

A healthy prediabetes diet, regular exercise, and weight management may help lower blood sugar and reduce the risk of type 2 diabetes.

Receiving a prediabetes diagnosis can feel overwhelming at first, but this condition actually represents an important opportunity to make meaningful changes before developing type 2 diabetes. With ...

Sleep’s role in stopping prediabetes before it becomes Type 2 diabetes has been elevated by the American Diabetes Association, which now recognizes that sleep is as important as other lifestyle ...

Prediabetes really struck a nerve. In February, I wrote about my experience managing prediabetes, which I learned I had from an A1C blood test. I received many email responses from people both ...