Medically reviewed by Katrina Carter, DPT Key Takeaways Ice can help reduce swelling in posterior tibial ...

This week we are going to discuss the tear of the posterior tibial tendon in the lower leg. posterior tibial tendon tears are one of the most common injuries of the foot and ankle and can occur for a ...

Tendonitis is pain in or around a tendon, which is a band of strong tissue that connects a muscle to a bone. Tendons bend, stretch, and twist to help joints and muscles move. They can become inflamed ...

Have you ever noticed pain at the inside of your ankle and arch of your foot after you stand for an hour or so, that continually worsens? Do you feel like your “arches have fallen” or see that you ...

Tears of the posterior tibialis tendon are one of the most common problems of the foot and ankle. This occurs when the posterior tibialis tendon becomes inflamed or torn. As a result of this, the ...