This week we are going to discuss an athletic injury that occurs in children frequently and is often times preventable—shin splints. Shin splints or periostitis is a condition of the lower leg which ...

One of the most common injuries in runners is shin splints. Ironically, the term “shin splints” really isn’t a diagnosis at all. It’s actually a generic term that generally refers to any pain in the ...

The sun is out, the weather’s warm, and in a month or so you’re going to be parading around the beach nearly naked. Time to shed that winter weight. So you start running. But lo! Just as you start ...