When people ask me where I get my confidence from, there are a couple answers I give. “Have you SEEN me?”, “Tequila”, “I honestly don’t know ” or “Daily affirmations.” In case you haven’t heard of ...

Add Yahoo as a preferred source to see more of our stories on Google. Your morning routine is a special time to pamper yourself and get pumped for the day ahead. If you've been feeling low on ...

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

Nowadays, it seems like mornings begin with notifications, alarms and the stress of getting ready and rushing out. So what about starting the day with intention? In our hectic lives, we can find time ...

For most people, the initial minutes of waking up determine the mood of an entire day. Before sunrise, the brain tends to be more relaxed, undisturbed, and emotionally sensitive compared with other ...

Add Yahoo as a preferred source to see more of our stories on Google. Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to ...

Your morning routine has a significant impact on how the rest of your day unfolds. The thoughts you entertain in the first few moments after waking up often influence your mood, decisions, and overall ...

Positive affirmations have always been popular among the personal development and law of attraction crowd—but like mindfulness and meditation, the practice has been coming more and more commonplace as ...

(By Rick Fink) Monday mornings can be tough, especially when business isn’t going the way you want it. Hell, every morning is tough then. This week’s column was inspired by a local sales manager that ...

Mornings bring with them a new day, a new beginning, a new energy. Affirmations are positive feel-good statements that when said with intentions turn into powerful tools that can rewire your ...