Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

Hi everyone! Finally, the video that you've been so longing for is here! I'll be ear to ear whispering your favorite positive ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Life can be challenging—bringing emotions of fear, sadness, uncertainty, stress, or anxiety. During these times, having confidence in yourself may not come easy. In the 2024 Paris Olympics, USA ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ...