Research has connected a diet full of whole, plant-based foods with greater well-being and longevity. Now, research suggests ...

A new study suggests that eating more unprocessed meat may slow cognitive decline in older adults carrying the APOE gene variant, which is linked to Alzheimer's risk.

Researchers reviewed over 105,000 women over 20 years, making it one of the longest studies of its kind ...

A large study suggests healthier plant-based diets may be linked to lower dementia risk, while processed plant foods may not.

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for ...

With many people choosing to eat right, the wellness industry is booming. But are these popular diets nutritious, or do they harbor hidden side effects? Dietary habits are a significant concern in our ...

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, Mediterranean, vegan — some certainly have a wide range of health benefits. But new ...

What qualifies as a good diet? It should include nutritious foods that provide all the necessary nutrients for normal health. It should do no harm to your general health. It must be a diet that one ...