Add Yahoo as a preferred source to see more of our stories on Google. Constipation affects 16% of adults and 33% of people over 60 years old in the U.S. Canned foods like beans, fruits and vegetables ...

A little help from fiber can get things moving smoothly.

When it comes to staying regular, it's all about your diet. Certain foods can back you up, while others can get your bowels moving fast. So, if you happen to be suffering from a bout of constipation ...

A dreaded problem that plagues Americans each day is a seemingly personal one: irregular bowel movements. According to the National Institutes of Health, approximately 16 out of 100 adults deal with ...

Many of us think these gut signs mean something is wrong, but they actually indicate that you are in good health and that ...

Need to go No. 2? These foods may help get things moving ASAP. Pooping one to three times daily is normal—less than three per week may signal constipation. Fiber-rich foods like beans, figs and sweet ...