Visit the potty after meals. The brain tells the stomach to get to work pooping shortly after meals (called the gastrocolic reflex). Take advantage of this and have your toddler sit on the potty about ...
Parents of babies and pets don’t think twice about discussing their little ones’ poop. They laugh over vile diaper explosions, read Everyone Poops at bedtime, scoop up puppy dookie and ponder its ...
Much of the food you eat is absorbed by your digestive system, which includes your stomach and your intestines.
Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...
You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one pooping hack that actually works,” Dr. Karan Rangarajan, also known as Dr. Karan ...