It takes a huge amount of body awareness to hoist yourself onto a pole, swing around it, and land gracefully back on two feet. That — plus coordination and a whole lot of of strength. Pole dancing is ...

Ashley Robertson, of Springfield, practices pole dancing as Holly Wood coaches her at Pole Control Studios, Saturday, Jan. 27, 2018 in Springfield. Ashley Robertson, of Springfield, practices pole ...

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

ORLANDO, Fla. – Foxy Fitness Studio and Pole in Orlando was created eight years ago, but for owner Temika Kindred, the fitness business started long before that in her mind. Kindred was a fitness ...

ST. PETERSBURG, FL – Video of a fitness routine featuring a pole is making the rounds on social media. Why? Because it features kids. The company, named Gympole, sells “professional pole equipment” ...