Sleeping on a plane sounds simple in theory: you sit, you close your eyes, and boom, nap time. In reality, between cramped seats, engine noise, turbulence, and the guy next to you ordering a third ...

Stale air, screaming toddlers, numb butts—there are many reasons why most of us aren’t able to fall asleep on planes. The struggle is real, and you’ve tried everything, but it doesn’t have to be so ...

There are few things more difficult than sleeping on an airplane—particularly if you’re surrounded by noisy passengers and bright reading lights. Truthfully, though, the environment doesn’t need to be ...

Whether you’re on an overnight flight or just hoping to get a quick nap in, falling asleep on a play requires strategy. Sleep experts share their top tips for how to sleep on a plane. ByBrittany Anas, ...

Whether it’s a red-eye flight across the country or a long-haul journey overseas, trying to sleep on a plane can be a nightmare. From the cramped seats to the constant noise, everything seems designed ...

Catch flights and some shut-eye. Getting sleep on a flight is one of life’s hardest battles, but according to a sleep expert, there is a way to get some sleep mid-flight. CEO and sleep expert at ...

From neck support to noise canceling headphones, these travel hacks are scientifically proven to help support sleep. Sleeping on loud, cramped planes isn't easy, but picking the right seat and ...

Who hasn't struggled to sleep on an airplane economy seat, forced to improvise a makeshift pillow out of a rolled up sweater or scarf? A new seat design comes with an innovative solution to this ...

Sleeping on an airplane is sometimes a must, especially for business travelers or those on late-night flights. While sitting in a metal tube hurtling through the air is nobody’s preferred bedtime ...