DeKalb County police are investigating a deadly crash that happened on Interstate 285. Police responded to I-285 eastbound ...

With step goals varying across studies, experts say it’s time to focus less on the numbers – and more on this ...

After noticing an older couple walking the halls for exercise, one woman turned a simple observation into a daily act of kindness by leaving out treats near her door. Now, she reveals to PEOPLE how ...

“People who walk more than 100 minutes every day have a 23 percent lower risk of lower back problems than those who walk 78 ...

Unlike a sweaty jog, this technique involves taking speedy steps to boost your heart rate, followed by a quick break. It also ...

Over seven million Americans are living with Alzheimer’s disease, and people in Lake Charles are joining the fight to find a ...