From daily walks to finding purpose, these expert-backed habits support a longer, healthier, more joyful life.
An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from ...
Brazil holds a record number of supercentenarians, people who live healthy lives past 110. What is the secret to their ...
The Healthy @Reader's Digest on MSN
6 things people who live to age 100 do every week
More than a third of people who live to 100 reported meditating weekly or use other stress-relief practices, the report says.
People who live noticeably happier lives than other people are intentional about where their attention goes and give ...
Life isn't as carefree as many would hope. While decades ago, people could move out at 18, afford to buy a home, and raise a family without going broke, with rising costs affecting a majority of ...
The number of Americans living past 100 has soared to more than 80,000, according to new U.S. Census Bureau data—a 50 percent jump in just a decade. But longevity is not spread evenly across the map, ...
Staying mentally and physically active can contribute to making it to triple digits. George Burns took brisk walks and avoided stress; Jimmy Carter credited marrying "the best spouse." You might ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback