When you hear the words “pelvic floor therapist,”you might first think of Kegel exercises, which, if you have a vagina, someone has probably told you to be doing. Maybe you’re aware that many people ...

It’s time to show these overlooked muscles more love. Credit...Gritchelle Fallesgon for The New York Times Supported by By Danielle Friedman The author has done regular pelvic floor exercises and ...

For 11 years, I dealt with pain that got worse and worse. At one point, I became bedridden and my husband had to take care of our twins. In 2022, a pelvic-pain specialist found that I had a compressed ...