Dr. Elisha Jackson said too often women suffer in silence embarrassed because they think they are alone with a pelvic floor disorder when so many others are in the same boat. She said on Houston Life ...

Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

The pelvic floor works hard. In fact, this group of muscles is constantly engaged to support the bladder, bowels, and uterus, especially during physical activity. When the pelvic floor is weak or ...

From how to locate them to why they cause headaches, these are the most important things we learned about our pelvic floor muscles this year. These Are the Summer Essentials You Should Bring With You ...

Pelvic floor health isn’t just about doing Kegel exercises. It’s also about small habits that, when repeated daily over time, can have a shocking impact on our overall health and well-being. “Pelvic ...

Painful sex. Urinary leakage. Constipation. Weak orgasms. What do these unpleasant experiences have in common? They can all be symptoms of a pelvic floor dysfunction in women, says Sara Reardon, a ...

In an era where women’s health issues are finally stepping into the spotlight, the need for comprehensive solutions is more pressing than ever. One such solution is the Pelvic Floor Strong program, ...

Women's health expert Shakira Akabusi reveals there's such a thing as a pelvic floor that's too tight for new mums - and how ...