Packed with more protein and magnesium than almost any other fruit, passion fruit is the tropical secret to boosting energy, ...

A nutrition expert explains why passion fruit may be the most underrated superfruit for fitness, heart health, and stress ...

As the world shifts towards plant-based diets, finding diverse protein sources has become a growing trend. Among the many options available, one fruit stands out for its surprising protein content, ...

Passion fruit is a tropical fruit that most often has purple or yellow skin. At first glance, you might mistake it for a small lemon or a plum. Slice it in half and you find crunchy seeds in juicy ...

Modern lifestyle diseases, such as obesity and metabolic syndrome (MS), may lead to many complications, including hypertension, diabetes, hyperlipidemia and cardiovascular disease. They also ...

Dragon fruit and passion fruit, both tropical delights, offer unique health benefits. Dragon fruit, lower in calories, excels in Vitamin C and hydration, boosting immunity. Passion fruit, rich in ...

Passion fruit is an exotic purple fruit that can be a healthful addition to a balanced diet. Passion fruit may offer numerous health benefits as it contains high levels of key vitamins and minerals ...

It's a good thing that passion fruit is delicious because the gelatinous goo you see when it's first cut in half is not all that appetizing. It wouldn't be too far-fetched to think that giving it the ...