Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

A "Super Greens" dietary supplement powder under the Member's Mark brand was recalled in connection with an ongoing ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...