This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients. Reviewed by Dietitian Christa Brown, M.S., RDN, LD ...

A low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment, according to new research from St. Michael’s Hospital. The study, published in The ...

Memphis authors Amy Lawrence and Justin Fox Burks have done it again — they created a vegetarian cookbook full of recipes so tasty you will never miss the meat. The newest addition to their The Chubby ...

For most of the 21st-century low-carb diets have been the go-to for people looking to lose weight or help maintain blood sugars in those with various types of diabetes. And even though they have been ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

There is an outcry, especially on social media, blaming carbs for the growing obesity problem. Carbohydrates have been maligned as the culprit of weight gain, so it may seem logical to ditch them and ...

Sometimes health stories take on a life of their own, and cluster together in unexpected ways. Today, a few diverse stories about diabetes; and more Diabetes Incidence Has Increased By 6x Since Late ...

We get it. Eating healthfully at the New Orleans Jazz Fest may not be a priority for everyone. If you're heading out for just a day or two, what you choose to eat really won't make or break things, ...