Do you twist or tilt your head to the side and your neck cracks? This is actually a common occurrence, but you may be wondering why your neck does that and — more importantly — is it something to be ...

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...

Many people find neck cracking an oddly satisfying habit — often done to release tension after sitting for hours or stretching after a long day. The sharp popping sound can bring instant relief, but ...

Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice, stemming from gas release in synovial joints, can lead to ligament laxity ...

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...

It's a sound that hurts those who hear it. You may have a habit of cracking your neck, so much so that it's become automatic. This gesture, which seems to provide spontaneous relief, is nevertheless ...

Ever cracked your own neck, or helped to crack somebody else's? Perhaps you've been to a chiropractor or osteopath, and they've manipulated your head suddenly to one side or another to leave you with ...

Commissioning Editor, Health + Medicine and Host of Strange Health podcast, The Conversation Katie Edwards is a health and medicine editor at The Conversation in the UK. Clodagh Toomey receives ...

Joint cracking is one of those habits most of us acquire without thinking about it. A knuckle popped mid-sentence. A back twisted as we stand up. A neck gently crunched while the kettle boils. It is ...