Herbal teas are more than just soothing beverages — they’re natural remedies packed with antioxidants, vitamins, and healing properties. Unlike traditional teas, they are usually caffeine-free and ...

The medicine cabinet of the future might look surprisingly similar to your grandmother’s spice rack. As people increasingly seek alternatives to conventional medications, natural antibiotics are ...

Growing up, one writer's family leaned on natural home remedies for healing. Here's how they've shaped her relationship with wellness. No matter how big or small the ailment, someone in my family ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...

Americans are turning in high numbers to natural supplements for everything from colds to memory lapses. In fact, there are so many options and variations that the real challenge is knowing what to ...

When nausea strikes, it's hard to focus on anything other than treatment. Not only does nausea usually mean you're on the verge of vomiting, but it can also be accompanied by unpleasant symptoms like ...

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...

Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...

Turns out, the Dark Ages weren’t so dim when it came to wellness. Researchers have unearthed a trove of medical remedies dating back over a thousand years, revealing that early medieval Europeans were ...

Women with PCOS know that there is no permanent 'cure' and are turning to natural remedies amid limited medical research ...