If you've ever had a urinary tract infection (UTI) — and, really, what woman hasn't? — you know the tell-tale signs. Maybe your UTI manifested as this niggling urge to urinate that wouldn't go away, ...

In the heart of Chandler, Arizona, stands Vitality Wellness Clinic, an innovative Holistic Wellness Center. Founded in 2008, Vitality has consistently demonstrated a commitment to both sustainable ...

When we’re stuck on the toilet and feeling frustrated by not being able to go, it can be tempting to strain, push and force a bowel movement. However, this can lead to health complications. For ...

There is a growing interest in natural healthcare practices. However, many people deeply interested and excited about healing themselves naturally are not trained in or do not understand how the body ...

The medicine cabinet of the future might look surprisingly similar to your grandmother’s spice rack. As people increasingly seek alternatives to conventional medications, natural antibiotics are ...

A woman prepares aromatherapy session at the table with essential oil diffuser and herbs, with different types of oils and essences. As patients we can seek conventional “modern” medicine or opt for ...

In a world overflowing with health information, it can be overwhelming to sift through the noise and find what truly matters for our well-being. Enter Forbidden Health Secrets, a groundbreaking book ...

The Doctor Is In, an emotional healing podcast by self-help advocate and wellness entrepreneur Stefani Beckerman, launches with six existing episodes already released. The podcast navigates the ...