Candice Denise Owens likes to get in 8,000 to 10,000 steps each day. But one day last fall, the 44-year-old Baltimore resident realized she didn’t want to head outdoors for her daily walk. “It was too ...
Mall rats, lace up. Your time has come again. The time-honored tradition of mall walking—utilizing the long, climate-controlled corridors for fitness—is back. And since it’s at Lloyd Center, it looks ...
In a recent study published in the journal JAMA Network Open, researchers from Japan evaluated the effectiveness of smartphone-based programs that conduct mall walking in increasing the daily step ...
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