Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing Music Video you can take a break from your daily routine and regain your ...

Imagine that every wish you have can come true. Relax, focus on your desires, and embark on a journey to the deepest parts of yourself and distant places of the Universe. Visualization MUSIC: ...

From an evolutionary standpoint, we’re still not sure whether our brains evolved specifically to process music, or music happened to make use of neural pathways that had developed for other reasons.

Maybe you’re a student and you’ve got a major test coming up. Or you’re a 9-to-5er prepping for an uber-important presentation at work. Or perhaps your significant other is meeting your parents for ...

Yoga Poses For Relaxation: In today's stressful world, finding effective ways to relax and rejuvenate the mind and body has become essential more than ever! While there are several techniques to help ...

Listening to music you like causes the brain to release the chemical dopamine, which makes you feel good and eases stress and anxiety. A cross-section of 400 studies (conducted in 2013) showed that ...

Yoga For Relaxation: Sunday evenings are a time to slow down, reflect, and prepare for the week ahead. After a busy week filled with responsibilities, stress, and constant movement, your body and mind ...