Mental exhaustion isn't a life sentence; often, it is simply a sign that your brain is "full." The 12-hour dopamine fast on ...

If you feel constantly drained: not just tired, but deep-in-your-bones exhausted—even when you haven’t moved a muscle, you ...

This habit can be a powerful way to clear mental clutter and boost your energy, experts say.

More and more Americans are experiencing significant burnout and overall exhaustion. Recent studies indicate that a quarter of Americans feel completely burnt out before they even reach the age of 30, ...

Mental exhaustion is a kind of physical tiredness that occurs in the mind instead of the muscles. It tends to show up when you focus on a mentally tough task for a while and you may also feel a kind ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Everyone has experienced that feeling of being completely exhausted and not being able to make decisions because of it. But there must be a better way to address these times than just muddling through ...

Forbes contributors publish independent expert analyses and insights. Dr. Nicole Lipkin writes about the psychology of work and leadership. Everyone loves talking about “hustle.” It’s a verb, it’s a ...

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. Leadership demands conviction with a never-ending stream of ...