Walnuts might be the key to cracking open a sharper mind. New research suggests that eating a handful at breakfast could give your brain a serious boost, enhancing memory and performance throughout ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in ...

The brain is more changeable than most people realize—and the things that change it the most aren't complicated.

When you take omega-3 supplements as you age to ensure that your body gets enough of these fatty acids, it can help with ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

Your brain needs sound to stay sharp. Without it, cognitive function begins to slip—often in ways you won't notice until the damage is done.

Want to improve your brain functionality? You need to fuel it with the right foods. These are some of the foods that will ...

Brain health supplements are a booming industry aimed at supporting memory and focus. Ingredients like Lion’s mane and magnesium L-threonate target specific cognitive functions. Diet plays a massive ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

A new study published today in JAMA Network Open explores the effects of both recent and lifetime cannabis use on brain function during cognitive tasks. The study, the largest of its kind ever to be ...