These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

The pantry staple packs in just as much protein and heart-healthy omega-3 fats as fresh fish—and lasts so much longer and costs way less! Cook from your pantry with these easy canned salmon recipes.

In a recent study published in The Journal of Nutrition, researchers in the United States used next-generation nutrimetabolomics approaches to characterize the nutrient content of Salmon consumed as a ...

In a frying pan, heat the olive oil over medium heat. Add the tomatoes and garlic and cook until the tomatoes are tender, about 3 minutes. Set aside. In a large saucepan, combine the orzo and chicken ...

MINNEAPOLIS — February is American Heart Month, which is a great time to check in on your heart health. Based upon 2017 – 2020 data, 25.5% of U.S. adults have high LDL-C or "bad" cholesterol and 47% ...

Instead of the usual breaded and fried fish, this fish is grilled, Mediterranean style. You may substitute swordfish, halibut, sea bass or any other whitefish, and the calorie values are similar.

Chef Jacqui Renager joins Coast Live to show off her recipe for delicious pan-seared salmon paired with a mediterranean couscous! You can enter our "Chef Jacqui's Favorite Things" contest to win some ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. During the summer it can be easy to get off ...

Giada De Laurentiis shared a simple sheet-pan salmon recipe that's packed with veggies. The quick dinner comes together on a single pan in less than an hour. It features Mediterranean diet ingredients ...

CINCINNATI (WXIX) -Discover the vibrant flavors of the Mediterranean with this delicious salmon, chickpea, and quinoa salad. Bursting with nutrition and taste, this dish not only nourishes your body ...

MONROE, La. (KNOE) - Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about National Arthritis Month. She says 60 ...