The Body Optimist on MSN
What our constant exhaustion really hides (and how to overcome it)
Our constant exhaustion reflects much more than simple fatigue: it is a complex symptom combining mental overload, social ...
This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Woman Resting with blanket & bowl of chips As 2025 comes to a close, a quiet truth is ...
A profound realization struck me while in a recent conversation with a client. When she says, "I am tired," she's not describing her current state. Instead, she's identifying with exhaustion itself.
Learn practical strategies for managing fatigue, one of the most ubiquitous and frustrating symptoms of chronic illness.
Across campuses, nonprofits, corporations, and communities, people often feel uneasy about conversations about race. According to Ralina Joseph, author of Racial Exhaustion: How to Move Through Racism ...
More than half of people who experience a ministroke report ongoing fatigue lasting up to a year after the event. Fatigue is especially likely in people with a prior history of anxiety or depression.
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