Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

Bloating got you down in the dumps? Give your stomach instant relief by trying these three super-effective methods.

Abdominal massage is emerging as a promising non‐invasive intervention for managing constipation across diverse patient populations. This therapy involves the application of rhythmic pressure and ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Tummy aches and pains, whether sharp and severe or dull and cramp-like, can really throw off your day, making it hard to carry on as normal. But, it can be difficult to pinpoint the exact reason for ...

Yoga can naturally improve digestion. Specific poses stimulate abdominal organs and enhance blood circulation. Sukhasana and Pavanamuktasana aid digestion and relieve gas. Bhujangasana strengthens ...