Cutting base training short can put you on the fast track to injury.
Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
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A 12-week low-mileage half marathon training plan that works
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
Once accepted, there was no backing out. ‘I got accepted with just under five months to train. My credit card [got charged].
Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...
Cebu is widely recognized as the “Running Capital of the Philippines,” known for its deeply rooted running culture, active running clubs and frequent hosting of ...
TRAINING PROGRAM FOR THE APRIL RACE. AND THAT INCLUDES OUR DAVID BIENICK, WHO IS GETTING IN SOME MILES TONIGHT. DAVID GOOD EVENING ERIKA. YEAH, THIS IS WHAT LIFE WILL BE LIKE FOR THE NEXT FOUR MONTHS ...
It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...
Is this a nightmare or is this a dream? The harsh New England winter is turning into a gauntlet for runners training for the ...
The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...
The World Marathon Challenge, which began Saturday, consists of 65 people running seven marathons in seven days on seven continents.
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