Magnesium is essential for your cardiovascular system, nerves, muscles, and bones. The Journal of the American Heart ...

Higher severity of magnesium deficiency was linked to higher risk for metabolic syndrome among US adults. Higher loss of urinary magnesium is independently associated with an increased risk for ...

Not getting enough magnesium in your diet can lead to a variety of health-related consequences. But does the list include any ...

Magnesium rarely receives the same attention as vitamin D, calcium, or protein, yet it participates in hundreds of biological ...

While true magnesium deficiency is rare—only 2% of healthy adults have it, per the Cleveland Clinic—as many as half of Americans aren’t getting enough of the mineral. That’s why, even if you are ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Magnesium is a vital nutrient found in a variety of plant-based and animal foods, but a diet with low amounts of the mineral can lead to a range of immediate symptoms and long-term risks for heart ...

Magnesium—and how to make sure you're getting enough—is a hot topic these days. But how do you know if you have a magnesium deficiency, and what are some habits that may be depleting your body's ...

Dear Dr. Roach: I recently read in your column that you test your patient's magnesium levels when they have been on long-term proton-pump inhibitors (PPIs). When I asked my doctor to include this in ...

Not all magnesium forms work the same way. Find out which type suits your goals — from muscle cramps to sleep, heart health, and mental fatigue.