These anti-inflammatory lunch recipes take no more than 10 minutes to prepare, and can help combat symptoms of chronic ...

I’ve been tweaking my smoothie recipe since 2012, and I am pretty sure it contains the most nutritious ingredients found in one single glass of goodness on earth. This can serve as your breakfast, ...

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then comes the mid-morning slump, ...

Former model, author and mother-of-three Catherine McCord is a strong believer in the healing power of smoothies — specifically in bowl form. She's stopping by TODAY to share her most satisfying ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet breakfast recipes.

There are different ways you can kick start your morning. With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time, ...

Christina Haack shared her antioxidant smoothie recipe in a May 2022 Instagram video. She demonstrated how to make it, putting fruit, milk, greens, and other ingredients in a blender. The HGTV star ...

Kale has moved far past its smoothie phase, and these kale recipes prove it. They show off how this leafy green can be crispy ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy meal.