Get your lower body into your swing: Get your lower body into your swing! 3D motion analysis has revolutionized the way golf and golf fitness professionals evaluate the golf swing. All my students go ...

Are your body movements ruining your golf swing without you even knowing it? In this video, we reveal the critical relationship between your lower and upper body in the golf swing—and how poor ...

We all know that every golf swing is different, which is why the expression "swing your swing" make so much sense. But as long as the clubface gets squared at impact, it doesn't really matter how the ...

The moment of truth in the golf swing is the initial downswing move. But which part of your body should move first? The post What should move first to start your downswing? We explain appeared first ...

In this edition of Play Smart, game-improvement editor Zephyr Melton explains how he's been using Sportsbox AI to fix his golf swing. The post This AI-powered app exposed the biggest flaws in my golf ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." But the kettlebell swing as an exercise is more than just an impulsive action to fit form to function. The ...